by Martina Magnery | Mar 9, 2025 | Uncategorized
What Are Micro-Traumas in Relationships? Not every relationship rupture comes from a major betrayal. Often, it’s the small, repeated moments of hurt—dismissive comments, emotional withdrawal, and feeling unheard that slowly erode trust. These micro-traumas may not...
by Martina Magnery | Feb 15, 2025 | Uncategorized
Anger can sometimes feel uncontrollable, as if it arises from nowhere before any rational thought. While most traditional anger management strategies focus on behavioral techniques like deep breathing or cognitive reframing, they usually do not fully address the root...
by Martina Magnery | Jan 12, 2025 | Uncategorized
All relationships can experience moments of disconnection at some point in their lives. Whether it’s due to busy schedules, unresolved conflicts, or simply the passage of time, feeling distant from your partner can be unsettling. But the good news is, that spark may...
by Martina Magnery | Nov 30, 2024 | Uncategorized
When it comes to getting relationship help, marriage counselling offers various routess: individual sessions, intensives, and retreats. Each approach has unique benefits, and the right choice depends on your couple needs and preferences. Here is an outline of each...
by Martina Magnery | Oct 19, 2024 | Uncategorized
Toxic masculine and feminine traits, often learned through cultural and societal conditioning, can gradually erode the emotional connection in all types of personal relationships. These maladaptive behaviours, reinforced by rigid gender roles and societal...