by Martina Magnery | Apr 30, 2024 | Uncategorized
There are highs and lows that come with any relationship. A couple will tend to suffer over time if there are more lows than highs experiencing a relationship depression. The connection feels may become strained and distant, with each partner feeling isolated and...
by Martina Magnery | Mar 23, 2024 | Uncategorized
In recent years, couples therapy has evolved beyond traditional weekly sessions to offer more intensive formats, such as mini-marathon. These condensed programs that typically span from a full day to several days, are formulated to provide couples with an intensive...
by Martina Magnery | Feb 29, 2024 | Uncategorized
Traditional EMDR therapy often involves scheduled sessions with a trained therapist. However, it is possible to speed up the healing process by incorporating Self-administered EMDR into your weekly routine. When you learn how to do perform EMDR on yourself you may...
by Martina Magnery | Jan 26, 2024 | Uncategorized
One of the most significant aspects of a couple therapy retreat is the shift in environment. Stepping away from the daily grind, the familiar surroundings that often hold a myriad of stressors, couples are transported into a setting that is not just serene but also...
by Martina Magnery | Dec 29, 2023 | Uncategorized
The Shift to Self-Administered EMDR In recent years, there’s been a growing interest in self-administered EMDR. This approach empowers individuals to take an active role in their healing journey, using EMDR principles in a self-guided format. How Does...