The Science Behind EMDR

The Science Behind EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is the best evidence-based treatments for post-traumatic stress disorder (PTSD) endorsed by medical associations around the world including the World Health Organisation. After treatment, individuals with PTSD show...
Healing Complex PTSD with EMDR Therapy

Healing Complex PTSD with EMDR Therapy

Post Traumatic Stress Disorder (PTSD) covers a wide range of conditions, ranging from a one-time traumatic event to exposure to chronic traumatization.  Complex PTSD differs to PTSD as it will include repeated adverse events that begin from an early age. Whilst EMDR...
Is Depression Killing Your Relationship?

Is Depression Killing Your Relationship?

Many couples I see come in for couple therapy complaining of boredom, a drop in sex drive and increased conflict. In the first session it can usually be identified if one partner is experiencing symptoms of depression.  The Gottman Relationship Check-up makes this...